CHC Sponsored Activities:

Health Enhancement Gathering

Liberty Center, Room 4 & 5

Mondays, Wednesdays and Fridays: 2:30 p.m. to 4:00 p.m.
Contact Thomas Cheng at tommhcheng@gmail.com  702-750-0718

For one and half hours a day, 3 days a week, 40 some students gathered at Liberty Center to practice Tai chi with Thomas Cheng, group leader.  They start with health exercises for warm-up led by Christina, then continue with one full cycle Tai chi led by Thomas.  His Tai chi style is a slow flowing exercise in 37 postures.  Thomas describes the 5 “S” in his movements: “Stressless, Steady, Slow, Smooth, Spherical.”   Or, “鬆,穩,慢,勻,圓” in Chinese.   Throughout the exercise, the energy flow, qi, circulates inside the body and result in harmony of the body and mind.  Thomas is a living proof of Tai chi after many years battling with heart conditions. 

Yuan-Ji Dance

Liberty Center, room 4 & 5

Mondays, Wednesdays and Fridays: 8:30 a.m. to 10:00 a.m.

Contact Celia Chang at cpchang709@hotmail.com or (702)982-2298.


 

Modern Chinese Dance Workshop

Liberty Center, Room 4 & 5

Sundays: 8:30 a.m. to 10:30 a.m.

Contact Reenie Wang at reeniewang@hotmail.com  702-800-4237

 

 

Chinese Arts and Crafts Workshop​ 

Liberty Center, room 3

Fridays:  10:30 a.m. to 12:00 p.m.

Contact Lana Tan Lee at ntu1965@gmail.com (702)281-8882.

Game Days:

Liberty Center, Room 1  

2nd and 4th Thursday of the month

12-4PM

Contact: Stella So at stella.cp.so@gmail.com

(702) 272 1616

New! Chinese Folk Dance ​(健身操, 廣場舞)

Liberty Center, room 4 & 5

Mondays: 10:00 - 11:30 am

Contact: Vicki Van Fossen at no2kahuna@yahoo.com          

(702) 361 4383           

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